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Fitness for Language Geeks

 Language Learning Forum : General discussion Post Reply
47 messages over 6 pages: 1 2 35 6  Next >>
Sprachprofi
Nonaglot
Senior Member
Germany
learnlangs.comRegistered users can see my Skype Name
Joined 6470 days ago

2608 posts - 4866 votes 
Speaks: German*, English, French, Esperanto, Greek, Mandarin, Latin, Dutch, Italian
Studies: Spanish, Arabic (Written), Swahili, Indonesian, Japanese, Modern Hebrew, Portuguese

 
 Message 25 of 47
27 August 2011 at 10:05pm | IP Logged 
Jinx wrote:
numerodix wrote:
Hampie wrote:
Oh, this is fun! I can get levels,
makes working out.. well.. feeling
less meaningless! Imaginary level points has for
some reason always been more motivating for me than ‹health›.

I wonder if there is something more to this site than collecting points.


I think it's kind of like the Twitterbot challenge we did here: having a social
"support group" against which you can playfully compete is a big help to a lot of
people.


It's even possible to have a group challenge, to see who can do the most within a
certain time frame ;-)

It's also good to get thumbs-up and encouraging comments from friends when I complete
challenging workouts. Bestow those liberally on everyone on the site.

Leveling up is fun, and so is fulfilling quests, because then you can do harder quests.
I'm looking forward to the swimming pool next door opening on Monday so that I can do
the ridiculously easy swimming challenge. I haven't gone there in years.

Hampie, you're completely free in what exercises you do. You can even count going for a
walk or taking the stairs. For the most part I'm following a book called "Convict
Conditioning", which is really, really good - it has a detailed recipe for going from
grandma to being able to do certain exercises better than a lot of professional
athletes. As in, it gives you each exercise you need to do (none of which require a gym
membership or equipment), what goal to aim for and when to switch to the next harder
exercise. Doviende and Volte both preached to me about this book.

Edited by Sprachprofi on 27 August 2011 at 10:12pm

2 persons have voted this message useful



Hampie
Diglot
Senior Member
Sweden
Joined 6659 days ago

625 posts - 1009 votes 
Speaks: Swedish*, English
Studies: Latin, German, Mandarin

 
 Message 26 of 47
27 August 2011 at 10:08pm | IP Logged 
A site like that, where you earn levels by studying languages, would be amazingly fun! Experience gained from
reading, listening, talking or writing, and then levels and quests alongside that. Like ‹read a new paper article› or
‹read a classical author in X language› etc. etc. :D.
2 persons have voted this message useful



Cainntear
Pentaglot
Senior Member
Scotland
linguafrankly.blogsp
Joined 6011 days ago

4399 posts - 7687 votes 
Speaks: Lowland Scots, English*, French, Spanish, Scottish Gaelic
Studies: Catalan, Italian, German, Irish, Welsh

 
 Message 27 of 47
27 August 2011 at 11:35pm | IP Logged 
Volte wrote:
Cainntear wrote:
Thinking tends to lead to reduced effort. You don't run, cycle or whatever as fast or as hard, so most people advise against thinking during a workout.


Every long intellectual tradition that I am aware of emphasises the value of fitness for intellectual performance - look at the Ancient Greeks, for instance. No one said anything about doing your workouts and language study simultaneously

I kind of think Sprachprofi did when talking about "combining" them.

I've done a few Pimsleur lessons on a treadmill, exercise bike and cross-trainer, and I definitely didn't push myself into the cardio zone, so you're restricting your performance in the gym.

One thing that might be worthwhile is doing a hard workout like bouldering that demands frequent breaks, and using the breaks as study time. I find it difficult to keep myself at the bouldering wall for any length of time, because I burn myself out quickly by not taking enough breaks.
1 person has voted this message useful



Jinx
Triglot
Senior Member
Germany
reverbnation.co
Joined 5693 days ago

1085 posts - 1879 votes 
Speaks: English*, German, French
Studies: Catalan, Dutch, Esperanto, Croatian, Serbian, Norwegian, Mandarin, Italian, Spanish, Yiddish

 
 Message 28 of 47
28 August 2011 at 12:13am | IP Logged 
Cainntear wrote:
Volte wrote:
Cainntear wrote:
Thinking tends to lead to reduced effort. You don't run, cycle or whatever as fast or as hard, so most people advise against thinking during a workout.


Every long intellectual tradition that I am aware of emphasises the value of fitness for intellectual performance - look at the Ancient Greeks, for instance. No one said anything about doing your workouts and language study simultaneously

I kind of think Sprachprofi did when talking about "combining" them.

I've done a few Pimsleur lessons on a treadmill, exercise bike and cross-trainer, and I definitely didn't push myself into the cardio zone, so you're restricting your performance in the gym.

One thing that might be worthwhile is doing a hard workout like bouldering that demands frequent breaks, and using the breaks as study time. I find it difficult to keep myself at the bouldering wall for any length of time, because I burn myself out quickly by not taking enough breaks.


The most effective way of combining language study and exercise, for me, is by listening to fast-paced songs in my target language while walking. I naturally have the urge to walk to the beat of the song, and if that rhythm is a little faster than my natural walking speed (which is already pretty fast), it ends up really pushing me. When I was in university I would walk every day for twenty minutes at my top possible walking speed, while listening to my carefully selected "walking music" playlist (mostly songs in German, some in Dutch and Spanish) which had the requisite number of BPM to keep my heart rate up. It was awfully fun exercise!
4 persons have voted this message useful





songlines
Pro Member
Canada
flickr.com/photos/cp
Joined 5209 days ago

729 posts - 1056 votes 
Speaks: English*
Studies: French
Personal Language Map

 
 Message 29 of 47
28 August 2011 at 2:11am | IP Logged 
nogoodnik wrote:
I also snagged an invite. Invites: http://ftcy.co/oA4xhF


Thanks, Nogoodnik. I've just joined, using one of your invitations. If anyone would like an invitation, here's a code: http://ftcy.co/mSvux1

And thanks for getting the ball rolling on this, Sprachprofi; yet another of your good ideas!

[Updated to add the invitation code.]

Edited by songlines on 29 August 2011 at 4:13am

1 person has voted this message useful



lichtrausch
Triglot
Senior Member
United States
Joined 5960 days ago

525 posts - 1072 votes 
Speaks: English*, German, Japanese
Studies: Korean, Mandarin

 
 Message 30 of 47
28 August 2011 at 2:22am | IP Logged 
Bao wrote:
Video workouts in your target language.
Something like this.

Hahaha. That was hilarious. Now I want to イクササイズ!
1 person has voted this message useful



prz_
Tetraglot
Senior Member
Poland
last.fm/user/prz_rul
Joined 4859 days ago

890 posts - 1190 votes 
Speaks: Polish*, English, Bulgarian, Croatian
Studies: Slovenian, Macedonian, Persian, Russian, Turkish, Ukrainian, Dutch, Swedish, German, Italian, Armenian, Kurdish

 
 Message 31 of 47
28 August 2011 at 2:24am | IP Logged 
According to Jinx' idea: if you learn a Balkan language then you're extremely lucky - you have plenty of energetic songs (Turkish pop, turbofolk, chalga, Romanian dance music etc. etc.)

Edited by prz_ on 28 August 2011 at 9:03am

2 persons have voted this message useful



Viola
Diglot
Newbie
Australia
Joined 6057 days ago

36 posts - 38 votes
Speaks: English*, Italian
Studies: Japanese, Latin, German, French

 
 Message 32 of 47
28 August 2011 at 4:07am | IP Logged 
I joined and will have a look around today. I'm already a bit of a gym rat so I suppose this will be for my rest days when I just do low-intensity exercise with podcasts.


1 person has voted this message useful



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