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Yukamina Senior Member Canada Joined 6075 days ago 281 posts - 332 votes Speaks: English* Studies: Japanese, Korean, French
| Message 73 of 73 10 March 2010 at 5:20am | IP Logged |
Johntm wrote:
I looked up some stuff on this a while ago, and from what I remember, you can retain things you hear in the REM cycle of sleep (which I think is the first 10-30 minutes of sleep). |
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REM sleep happens at different points in the night, but doesn't start until at least an hour and a half after you fall asleep. The REM stage is longer in the morning, especially before you wake up.
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